Better Sex Guide to Reduce Female Sexual Dysfunction

Here is s better sex guide to help you relax and enjoy stress-free intimate moments with your partner. Here you’ll find helpful advice on before, during and after sex, as well as additional information on: sexercise, cardio exercise, pelvic contraction and flexibility. Before Sex Having sex encompasses far more than just a singular focus on coital intercourse. It takes practice […]

Vibrator Techniques to Bring You an Orgasm

There are many different vibrator techniques you can use to give yourself an orgasm. Essentially though, to get the most out of your toy you will need to use foreplay, sensual and varied touch, comfortable positioning, and lubricant, just as you would when having sex with a partner. This article breaks down each of these […]

The Contraception Patch Advantages & Side Effects

  The Contraception patch, as the name suggests, is a small patch that sticks to the skin of the user and releases hormones into your bloodstream. It can be stuck on any part of the body such as the buttocks, abdomen, torso or arms. When used properly, the contraception patch has about a 99% success […]

Why Use the Vaginal Contraceptive Ring?

The contraceptive ring is a hormonal form of birth control. The doughnut shaped flexible ring is inserted into the vagina and releases hormones to prevent pregnancy. The active ingredients in the also called vaginal ring, are estrogen and progestrogen. One advantage of the vaginal contraceptive ring is that once it is inserted, you do not […]